Sometimes a combination of CBT plus an antidepressant medicine is used. Each of these treatments is discussed below. One problem with all treatments is that some people with BDD do not accept that they have a mental health problem. Getting someone to agree to treatment is, in itself, sometimes difficult. It is tempting to think that if you had cosmetic surgery, all your problems would be over.
However, research suggests that people with BDD rarely do well after surgery and do not get the relief from their symptoms that they would expect to get. Cognitive behavioural therapy What is CBT?
CBT is a type of specialist talking treatment a specialised psychological therapy. It is probably the most effective treatment for BDD. Cognitive therapy is based on the idea that certain ways of thinking can trigger, or fuel, certain mental health problems such as BDD.
The therapist helps you to understand your current thought patterns. In particular, to identify any harmful, unhelpful and false ideas or thoughts which you have. Also to help your thought patterns to be more realistic and helpful. The therapist suggests ways in which you can achieve these changes in thinking. Behavioural therapy aims to change behaviours which are harmful or not helpful.
For example, if you have BDD and you constantly check your reflection in the mirror, the therapist might encourage you to cut this down. The therapist also teaches you how to control anxiety when you face up to changing your behaviour. For example, by using breathing techniques. Cognitive behavioural therapy CBT is a mixture of the two where you may benefit from changing your thoughts and your behaviours.
This is the most common treatment for BDD. This means that you are encouraged by your therapist to face situations which arouse your BDD anxiety. That is, you are exposed to your fearful situations. For example, this may simply be to go to a social event where you would normally be anxious that people would stare at you. However, you are shown ways to cope with respond to your anxiety.
For example, by using deep-breathing techniques. ERP treatment would only be given to you after counselling and when you are fully aware of what will happen. People who have had this treatment often get great benefit from the feeling that they have faced their worst fears and nothing terrible has happened. How can I get CBT? Your doctor can refer you to a therapist who has been trained in CBT. This may be a psychologist, psychiatrist, psychiatric nurse, or other healthcare professional.
Therapy is usually done in weekly sessions of about 50 minutes each, for several weeks. This is sometimes done in a group setting, and sometimes one-to-one, depending on various factors, such as the severity of the problem.
Click here to talk to a Member of Our Team Today! Any body part can be the focus of concern. The most common areas of concern involve the face e. Other body parts of concern include stomach, buttocks, teeth, weight, breasts, thighs, eyebrows, small body build, legs, lips, arms, hips, cheeks, and ears. Sufferers often describe themselves as hideous, deformed, or ugly when to others, they appear quite normal or even attractive.
BDD usually begins in late childhood or early adolescence. It affects both men and women, regardless of age, ethnicity, and cultural background. Individuals with BDD often spend hours a day thinking or worrying about their appearance. In addition, most people with BDD engage in compulsive or ritualistic behaviors to reduce their distress or improve their appearance.
Examples include frequently checking the mirror or going out of the way to avoid reflective surfaces, covering up the perceived defect with makeup or clothing, picking at slight imperfections in the skin, following a rigid grooming routine, or seeking cosmetic surgery often multiple times. It is a serious and often debilitating condition.
Individuals who suffer from BDD often experience severe depression, anxiety, and social isolation. Furthermore, their appearance concerns cause significant distress and impairment in daily functioning. Just getting up in the morning and going to school or work can be a daily challenge for BDD sufferers. Do you find yourself excessively concerned or distressed by appearance flaws that friends, family members, or doctors tell you are minor or nonexistent?
Do your appearance concerns interfere with your ability to go to work or school, take care of things at home, maintain grades, or socialize? After 1 week of single-blind placebo treatment, patients were randomized to receive 12 weeks of double-blind treatment with fluoxetine or placebo.
The BDD symptoms of delusional patients were as likely as those of nondelusional patients to respond to fluoxetine, and no delusional patients responded to the placebo. In the sample as a whole, treatment response was independent of the duration and severity of BDD and the presence of major depression, obsessive-compulsive disorder, or a personality disorder. Fluoxetine was generally well tolerated.
Although BDD was first described more than a century ago, 1 research on its pharmacologic treatment remains limited and no placebo-controlled pharmacotherapy studies have been done to our knowledge. Such research is needed since BDD causes severe distress and marked impairment in functioning.
Most patients with BDD have poor insight or are delusional regarding their appearance flaws, 7 which has the potential to complicate treatment. Available data suggest that patients with delusional BDD respond to SRIs as well as 3 , 7 , 28 , 32 or even better than 31 nondelusional patients, although most studies did not assess delusionality insight with a reliable and valid scale.
In addition, several studies found that delusionality improves with SRI treatment. We hypothesized that 1 fluoxetine hydrochloride would be more effective than placebo the primary hypothesis ; 2 delusional BDD would respond as well as nondelusional BDD to fluoxetine; and 3 illness severity and the presence of major depression, obsessive-compulsive disorder OCD , or a personality disorder would not predict outcome.
Patients and methods Patients The study was done in outpatients at a single academic site. Patients were entered into the study from August through February Body dysmorphic disorder was diagnosed by the consensus of the first 2 authors. A family member or other informant was interviewed for the 36 patients willing and able to do this ; in all cases, the BDD diagnosis was confirmed.
The protocol and informed consent documents were approved by the institutional review board. After a thorough description of the study to patients, including its rationale, procedures, and potential risks and benefits, voluntary written informed consent was obtained. Study design and procedures After completing the screening evaluations during 2 to 3 weeks, patients received single-blind pill placebos for 1 week. Randomization was performed by a technician with no clinical contact who kept the code during the trial.
A computer-generated urn randomization procedure 41 balanced the 2 study groups for current major depression, current OCD, and whether the appearance-related beliefs were currently delusional. Patients who could not tolerate at least 20 mg of fluoxetine or placebo per day were terminated from the study.
No other psychotropic medications were taken except chloral hydrate, 0. Psychotherapy of any type was not initiated during the study.
One of us K. Adverse events were assessed by the second author, who also adjusted the medication dose. Returned medication was counted to verify compliance.
After completing the double-blind phase, placebo-treated patients were offered12 weeks of open-label fluoxetine treatment. Each item is scored on a 5-point scale from 0 least symptomatic to 4 most symptomatic , with a total score of 0 to Items assess preoccupation with the perceived defect time occupied, interference with functioning due to the preoccupation, distress, resistance, and control , associated repetitive behaviors, such as mirror-checking time spent, interference with functioning, distress if the behaviors are prevented, resistance, and control , insight, and avoidance.
The scale is reliable, valid, and sensitive to change. Clinical Global Impressions Scale ratings were done for BDD symptoms and for global outcome; patients and the clinician provided separate ratings. A CGI score of much or very much improved score of 1 or 2 was defined as improvement.
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